
Say goodbye to period rashes: How to make your periods rash-free

Understanding Menstrual Cramps: The Science Behind Period Pain

White Discharge: The Secret Language of Your Menstruation (and When to Worry)
Decoding white discharge!: Normal part of your cycle, but changes can signal issues. Itching, odor, or unusual texture? See your doc. Your body's talking - listen up!

How To Use Be Me Sanitary Pads?

Monsoon Menstruation Hacks: How Be Me Period Panties Revolutionize Period Care During Monsoon
Beat monsoon woes with Be Me Period Panties! Leak-proof, breathable, quick-drying comfort for worry-free periods, rain or shine.

These 6 myths around menstruation need to be debunked right away

Period Insomnia: How to Manage Difficulty Sleeping During Your Period
Can't sleep before your period? Period insomnia disrupts sleep with hormones & cramps. Fight back with calming routines, herbal teas & warm baths, and wake up feeling refreshed

Know about your Vagina's pH Balance: The Secret to a Happy "V"
Vaginal pH: Your V's BFF! Keep it between 3.8-4.5 to avoid infections. Avoid harsh soaps, choose probiotics, and say NO to douching!

101 Guide to Dealing with Periods This Summer
Period got you irritated this summer? Say no to discomfort and dive into the fun! Choose breathable fabrics, rock those period panties, stay hydrated, and slay your workouts.

Period Pain Relief Massager: Does It Work? A Review
Period Cramps stand no chance against you. Cramp comfort offers a drug-free solution, combining massage and heat therapy to ease discomfort.

Care Guide - Here are 3 ways you can take care of your Period Panties
Period panties need care too! Know how to wash them: Rinsing thoroughly in cold water after use, hand washing gently with mild detergent, and air dry to keep them fresh.

6 reasons why Be Me woman’s period panties are your safe choice
Be Me Period Panties: Your safe, comfy, and eco-friendly choice! 🩸 We prioritize your health with strict safety standards and offer a variety of styles to fit your flow.