Exercise might be the last thing you want to do when it is that time of the month. But a little exercise during periods can help you feel good both physically and mentally.
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Vaginal discharge is nothing to be embarrassed about and every woman should be observant in caring for themselves down there. Leucorrhea or vaginal discharge is a fluid discharge that is excreted from a woman's vagina. This is normal and is not a sign of any abnormality in the body. However, many women experience abnormal white discharge, which is concerning.
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Knowing the basics of the period and how periods happen is important to maintaining your menstrual health. This blog explains why period education is important, the basics of periods, and how period panties and organic sanitary pads offer more safer and sustainable period care options.
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The cessation of the menstrual cycle for at least 12 weeks is known as menopause. This happens commonly between the ages of 45 and 55, but the menopause age can vary from woman to woman. By knowing these symptoms, you can embrace this change with confidence and prioritize your overall well-being.
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Did you know anxiety can affect your vaginal health? Learn how stress impacts your intimate health and what you can do about it.
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Knowing the differences between early pregnancy cramps and period cramps is important for understanding what is your body signaling. In this comparison, we have jotted down the difference between period cramps and early pregnancy cramps followed by other symptoms that’ll help you identify what your body is getting you into.mani
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