Did you know anxiety can affect your vaginal health? Learn how stress impacts your intimate health and what you can do about it.
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While you are pregnant or have delivered a baby, your vagina area will be affected in different ways as you may experience such as vaginal dryness or swelling. Some of such changes may go away with time and might not need any self-care or treatment unless they worsen.
Other changes may require treatments which should be done after consulting a healthcare professional. Remember healing takes time, so be patient with your body as it adjusts. Learn More
Going for the right cotton sanitary pad can make an influential difference in both sustainability and comfort. This guide tells why organic sanitary pads, specifically those made from bamboo fiber and plastic-free materials, are the perfect choice for women wanting an eco-friendly menstrual care solution.
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Many women experience a range of symptoms while menstruating, leg pain before periods is one of them and a common one. But with the right remedies and strategies you can manage the pain. From heat therapy to including magnesium in your diet, there are plenty of effective options to go for.
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It is essential to make menstrual hygiene management more sustainable for both human health and the environment. By switching to organic bamboo fiber pads, reusable period panties and knowing how to dispose a pad correctly, you can significantly reduce menstrual waste.
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Even if you have an irregular menstrual cycle, using an ovulation calculator can help by giving you an estimated idea of when your body will enter its ovulation phase. Though it won’t be 100% accurate, by tracking additional symptoms with the results of a calculator you can get a clearer picture.
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