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Menstrual Hygiene Policy for School Going Girls in Centre - Know everything about it

Menstrual Hygiene Policy for School Going Girls in Centre - Know everything about it

India takes a leap forward in menstrual equity! The Supreme Court approves a policy ensuring access to sanitary products and facilities for school-going girls. Learn more about this.
How to use reusable period panties effectively.

How to use reusable period panties effectively.

Reusable period panties have created quite a buzz in menstrual care due to their comfort and sustainability. This guide will walk you through the simple essentials of using and caring for them.
Comprehensive Guide to Period Panty: The Modern Period Care Solution

Comprehensive Guide to Period Panty: The Modern Period Care Solution

Ladies, gone are the days when you have to pile up sanitary pads and tampons as if the apocalypse were coming. Period panty is your new BFF now. By the end of this guide, you'll be asking yourself, "Where have period panties been all my life?"
Is Menstrual Syncing a Myth or Fact?

Is Menstrual Syncing a Myth or Fact?

Period syncing is the popular talk of the town. In this blog post, we will explore the concept of menstrual cycle syncing and whether it holds up to scientific evidence or scrutiny.  
Vaginal Discharge, What's normal and what's not.

Vaginal Discharge, What's normal and what's not.

Vaginal discharge is nothing to be embarrassed about and every woman should be observant in caring for themselves down there. Leucorrhea or vaginal discharge is a fluid discharge that is excreted from a woman's vagina. This is normal and is not a sign of any abnormality in the body. However, many women experience abnormal white discharge, which is concerning.
Why do women get periods?

Why do women get periods?

Knowing the basics of the period and how periods happen is important to maintaining your menstrual health. This blog explains why period education is important, the basics of periods, and how period panties and organic sanitary pads offer more safer and sustainable period care options.   
Embracing the Change: Navigating Menopause with Confidence

Embracing the Change: Navigating Menopause with Confidence

The cessation of the menstrual cycle for at least 12 weeks is known as menopause. This happens commonly between the ages of 45 and 55, but the menopause age can vary from woman to woman. By knowing these symptoms, you can embrace this change with confidence and prioritize your overall well-being.
The Mind-Vagina Connection: How Mental Health Impacts Vaginal Health

The Mind-Vagina Connection: How Mental Health Impacts Vaginal Health

Did you know anxiety can affect your vaginal health? Learn how stress impacts your intimate health and what you can do about it.
Vaginal Health During Pregnancy and After Childbirth: What to Expect

Vaginal Health During Pregnancy and After Childbirth: What to Expect

While you are pregnant or have delivered a baby, your vagina area will be affected in different ways as you may experience such as vaginal dryness or swelling. Some of such changes may go away with time and might not need any self-care or treatment unless they worsen.

Other changes may require treatments which should be done after consulting a healthcare professional. Remember healing takes time, so be patient with your body as it adjusts.
Choosing the Right Cotton Sanitary Pad

Choosing the Right Cotton Sanitary Pad

Going for the right cotton sanitary pad can make an influential difference in both sustainability and comfort. This guide tells why organic sanitary pads, specifically those made from bamboo fiber and plastic-free materials, are the perfect choice for women wanting an eco-friendly menstrual care solution.
Remedies for leg pain during the period.

Remedies for leg pain during the period.

Many women experience a range of symptoms while menstruating, leg pain before periods is one of them and a common one. But with the right remedies and strategies you can manage the pain. From heat therapy to including magnesium in your diet, there are plenty of effective options to go for.
3 Ways to Make Menstrual Hygiene Management More Sustainable

3 Ways to Make Menstrual Hygiene Management More Sustainable

It is essential to make menstrual hygiene management more sustainable for both human health and the environment. By switching to organic bamboo fiber pads, reusable period panties and knowing how to dispose a pad correctly, you can significantly reduce menstrual waste.